Great Fitness
Starts With
Great Planning

Book Your Free Transformation Program Trial

Claim Your free trial

Great Fitness Starts with Great Planning

Book Your Free Transformation Program Trial

claim your free trial

WE’RE HERE TO HELP

What do you struggle with?

Weight Control

We’re all too familiar with this one. Weight control is one of the most common struggles in the world today. You are not alone. We can help!

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we can simplify this for you.

Accountability

This is one of the most overlooked factors for success. Find out how our accountability coaches will help you reach your goals.

Motivation

Are you feeling stuck in your current fitness routines? Find out how we can help you get to the next level.

HOW WE CAN HELP

A Few Reasons to Get Started

Improve Health

Exercising 3-4 days a week has been shown to improve health

Accountability

Record your progress on a weekly basis using our body composition analyzer

Lose Weight

A customized nutrition plan with our fat burning workouts will help you lose weight

Lower Blood Pressure

Regular exercise and balanced nutrition helps lower blood pressure

Increase Flexibility

Increased flexibility also means healthier joints and lower risk of injury

Increase Strength

Our coaches can build you a customized plan to increase your strength and muscle tone

HOW WE CAN HELP

A Few Reasons to Get Started

Improve Health

Exercising 3-4 days a week has been shown to improve health

Accountability

Record your progress on a weekly basis using our body composition analyzer

Lose Weight

A customized nutrition plan with our fat burning workouts will help you lose weight

Lower Blood Pressure

Regular exercise and balanced nutrition helps lower blood pressure

Increase Flexibility

Increased flexibility also means healthier joints and lower risk of injury

Increase Strength

Our coaches can build you a customized plan to increase your strength and muscle tone

Step 1


1

Schedule Your FREE

Transformation Program Trial

A 45 minute meeting with the gym owner to understand your goals and understand what it will take to get you there.

Step 2


2

Customize Your

Workout & Nutrition Plan

We will go over a customized workout and nutrition plan designed specifically for your body composition and goals.

Step 3


3

Start Your Journey

Reach Your Goals

Record your progress on a weekly basis using our body composition analyzer. See your results and stay on track towards your goal.

SCHEDULE MY FREE TRANSFORMATION MEETING

HEAR WHAT OUR MEMBERS

Have To Say

Absolutely love the workouts!

“I never thought I’d reach my weight goals I set for myself, hated working out and figured I was going to be overweight my whole life. John Heary didn’t think that, he believed in me, motivated me, came up with a plan that I could stick to and BAM– my goals were reached. Great news is I absolutely love the workouts. My advice is to call John–it’ll change your life. I am down from size 18W to 11 juniors and 2XL shirts to medium. I am down about 65 Ibs in 7 months.”

~ Danielle Tallman

5lbs away from my goal!

“After 6 weeks I went from 230 Ibs to 210 Ibs, lost 5.8% body fat and 6 inches off my waist. I am 5 Ibs away from my goal. Thanks to John Heary and all of you for your support.”

~ Aaron Glauser

It will change your life!

“Thank you John Heary for your training and the diet program you put together for me. 23.7 Ibs lost and 6 inches off the waistline. If you’ve been trying to lose weight and get healthy you must come and see John’s program. It is fun, exciting, great workouts and great people. John has been there to answer any questions, texts, and concerns. Can’t wait to see what is still in store as I continue this journey. YOU CAN DO THIS! It will change your life!!!”

~ Paul D’Ostroph